Group Fitness Activites provided by LesMills
Our five group fitness formulas are delivering the results people want and changing the lives of our fitness club members.
New choreography and music every 3 months for each class.
Grab a
Group Fitness TimeTable and don't forget to take
advantage of our free
Kiddies Korner.
For more information on any of the classes provided, please click on the logos to the left.
Personal Training
Whether you want to lose weight , improve your golf swing, fix your problem back, or simply look better, a Figures Health & Fitness Personal Trainer will fast-track your results.
Our Personal Trainers can help you with motivation, education and achieving your goals, as well as improving your confidence, health, self-image and energy levels.
It's the most benefit packed, time efficient exercise you can do.
Personal Trainers at Figures Health and Fitness - Qualifications
Natasha Askin - Bachelor Human Movement Science, Certificate III & IV in fitness, Level 1 - Sports Trainer, Level 1 - Strength & Conditioning, First aid & CPR Certificate
Testimonials
- “I am extremely happy with the tailor made program and the results I achieved. All aspects were explained in an easy to understand way, which made following the training schedule very easy. I have found Tash to be very approachable, enthusiastic, willing to help and would recommend her to anyone ” G. Joynson, Gladstone, QLD
- “I would like to comment that Natasha’s training and knowledge is outstanding. I have been a power lifter for approximately 8 years, the cardio and endurance that I have gained since training with Natasha has been the best of my career.” D. Hodge, Gladstone, QLD
- “In 8 weeks under Tash’s guidance I have lost 7kg’s. I have gained my figure back from 12 years ago. I train 3 times a week in the gym, it only takes 40 minutes. She is pleasant and helpful, but doesn’t take any excuses!” S. Joynson, Gladstone, QLD
